http://myemail.constantcontact.com/The-Rundown-The-Long-Green-Line--Skip-a-latte---join-Touchdown-13-1--and-more-.html?soid=1101336190191&aid=2daLu3iD67A
Marathon Matt inspires people to run, and helps them train safely. Even if you have run 1/2 or full marathons before, you can learn alot from him. Dr Rich Blake If you need more motivation to run that first step, see this video entitled "Spirit of the Marathon". I have completed 4 marathons, it does change your conscious of who you are.
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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.