Plantar Fascial Stretches For Central Heel Pain??

Will these stretches assist with pain that i'm finding in the center of the heel? I know that Plantar Fasciitis is typically at the base of the heel, closest to the arch, however I can press the center of my heel pad and feel pain. Thanks

Dr Blake's comment: 

Thanks for the comment. Typically, the stretches help some, but ice massage on a frozen sports bottle for 5 minutes 3 times a day works the best. The center of the heel pain is typically bursitis pain, more than fasciitis pain. Hope this helps you. Rich

http://www.drblakeshealingsole.com/2010/05/quick-tip-7-rolling-ice-stretch-for.html

For Heel Bursitis, massage under the heel itself, in that 2 inch wide area, for 5 minutes  three times per day.