Hi - You gave me advice about a sesamoid stress fracture a little over two years ago, and I was just thinking about how helpful this was while talking to another runner about injuries. I was really at a point of desperation when I emailed you! While it still acts up sometimes and I’ve scaled down my mileage, I was finally able to complete a training plan and just raced a 5:32 mile. This is a huge PR for me and something I’d never thought I could do two years ago! Thanks so much for your blog and providing thoughtful advice for difficult injuries.
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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.