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Sunday, May 23, 2021

Achilles Strengthening Progression from 2 sided to Single Heel Raises Video Presentation

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The video above discussed the aspect of achilles injury rehabilitation as the patient advances to weight bearing exercises. This can be many months after an injury or just following an injury. It is so important to find the right amount of strengthening any injured patient can do safely from day one of your involvement with their rehabilitation. I hope you can appreciate the subtleties presented. 

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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.