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Please consider a donation if you feel the blog has helped you. A $5 donation will help me pay for the blog artwork, guest writers, etc. $80 has been donated in June 2017. I am very honored and grateful. Dr Rich Blake
Dr Blake's Book to Learn the Secrets of successfully helping your problems
I would love you to consider purchasing my book from Book Baby publishing. The printed book goes for $79.95, but the ebook is now available for $4.99. I hope it helps many people. Thank you. Rich
Tuesday, May 24, 2016
Hiking Boot Lacing for Extra Stability
If you are going hiking this summer, this lacing technique, even with some modification for lower top boots, can be very beneficial at preventing your heel and foot from moving around causing injury producing motions. I must thank our friends at REI for this tip.