Total Pageviews

Followers

Dr Blake's Book

Translate

Tuesday, May 24, 2016

Hiking Boot Lacing for Extra Stability

If you are going hiking this summer, this lacing technique, even with some modification for lower top boots, can be very beneficial at preventing your heel and foot from moving around causing injury producing motions. I must thank our friends at REI for this tip. 




No comments:

Post a Comment

Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.