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Sunday, August 15, 2010

High Heel Shoes: Wearers Need to Stretch Often to Avoid Problems: A New Study

This is a great article emphasizing why patients who wear high heels on a routine basis have problems with flatter shoes. The answer is fairly simple: stretch out the achilles tendons on a regular basis and enjoy those heels. See the separate blog post video on achilles stretches in the link below.

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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.