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About Me

San Francisco, CA, United States
I have been a podiatrist for 34 years now and I am excited about sharing what I have learned on this blog. I love to exercise, especially basketball and hiking. I love to travel. I am very happily married to Patty, and have 2 wonderful sons Steve and Chris, a great daughter in law Clare, my new grandson Henry, and a grand dog Felix.

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Sunday, June 19, 2011

Taping for Posterior Tibial Tendon Dysfunction/Tendinitis

This video presents the use of 2 inch Kinesiotape to help support the arch relaxing the pull of the posterior tibial tendon. The various injuries associated with over pronation and the posterior tibial tendon are helped with this taping technique. The injuries include (although not exclusive): posterior or medial shin splints, posterior tibial tendinitis, os tibial externum syndrome, arch strain, and tibial stress fractures. This form of taping is a common adjunct to stable shoes, orthotic devices, and power lacing. For those of you unfamiliar with power lacing, the video below shows this powerful stabilizing technique.


  1. Hi Doc my injury is complicated and results from 16 major surgeries after complete loss of 22cm off my tibia. Two years ago I had a fibula/tibia transplant to support the tibia but still on one crutch I can walk without the crutch but with much pain within the tibia which has an expanding intra-medullary nail but mostly I believe my disability continues to be more out of fear than real physical pain and after 13 years on crutches the fear is overwhelming. What can I do to walk crutch free? Thanks Sylvia from Nairobi, Kenya

  2. Fibula/tibia transposition not transplant so I have screws and nails merging the two together.


Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.