Tuesday, October 8, 2013
Plantar Fasciitis: A.R.T. and Graston to help move out the stubborn scar tissue
For any one that has suffered from plantar fasciitis, there are two important manual techniques that can really help. These techniques are A.R.T.(Active Release Technique) and Graston. These 2 short videos adequately demonstrate the techniques. Most Chiropractors and some PTs are certified in these techniques. So, if the going is slow, consider these techniques, designed to break down chronic scar tissue, as possible help for your sore feet.