http://www.drblakeshealingsole.com/2010/04/ice-or-cold-therapy-helps-in-injury.html
Today I want to introduce a product which helps in the ice massage part of this treatment. For injuries which are fairly superficial, and involving a small area, ice massage for 5 minutes 2 or 3 times daily can be the best treatment. The Cryocup makes ice massage easier than trying to hold on to an ice cube, and more environmentally sound than using styrafoam or dixie cups to hold the ice.
Cryocup is 2 cups in one to initially be filled with water and then frozen.
One of the secrets of separating the 2 cups is to run the junction of the cups under warm water for 10 seconds or so. When the cups are separated, you can easily hold on to the cup (instead of the ice) and ice the injured area(s).
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