This video discusses the general principles behind self mobilization or breakdown of painful or thickened scars. There has also been an explosion of products that are silicone gel based to wear over the scar. Dr Blake is most familiar with Dr Blaine's product, but must emphasize that there may be much better products on the market now. The concept of cross frictional massage first introduced by Dr Cyriax is emphasized.
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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.