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Friday, July 8, 2022

Adding to Shoe Stability with simple inserts

     There are so many times you wish the shoe was just slightly more stable with or without orthotic devices. This is a simple trick that lasts longer than the shoe's life, and can improve the stability desired immensely. 

A Simple Varus wedge can be taped (initially) or glued into the shoe to improve pronation control. I typically use 1/8 inch grinding rubber from JMS plastics for this purpose. 

Here the varus wedge is applied internally and will be taped down

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Thank you very much for leaving a comment. Due to my time restraints, some comments may not be answered.I will answer questions that I feel will help the community as a whole.. I can only answer medical questions in a general form. No specific answers can be given. Please consult a podiatrist, therapist, orthopedist, or sports medicine physician in your area for specific questions.